SERVICES

Individual/Single Session

This option is perfect for individuals who are managing their own health but want added support for one session. The one 50-minute session targeting a specific area where a client needs assistance, advice, recommendations, etc. Before the session, individuals are required to email us their intended goal for the single session.

*Sessions can be conducted in person (in Ridgewood, NJ), over the phone, FaceTime or via Skype.

Initial Consultation

Each new client consultation begins with a thorough 60 minute evaluation.

Before the session, clients are required to fill out a Health History Form related to personal health and medical information, etc.

Clients are also required to fill out a Food Questionnaire.

Our initial consultation is offered as a part of our Programs: 1-Month, 3-Months and 6-Months.

Follow-up session is recommended 1-2 weeks after the initial consultation, and then on a monthly basis in accordance with the program chosen below.

1-MONTH PROGRAM (2 sessions)

Includes: Initial Consultation

One 50-minute follow up session and email support

Sessions to include discussions aimed at your personal and dietary needs, your progress, recommendations, suggestions and more.

A variety of handouts, recipes, books, samples, and other materials to be provided, as applicable.

2-SESSIONS

3-MONTH PROGRAM (4 sessions)

Includes: Initial Consultation

Three 50-minute follow up sessions and email support

Sessions to include discussions aimed at your personal and dietary needs, your progress, recommendations, suggestions and more.

A variety of handouts, recipes, books, samples, and other materials to be provided, as applicable.

4-SESSIONS

6-MONTH PROGRAM (7 sessions)

Includes: Initial Consultation

Six 50-minute follow up sessions and email support

Sessions to include discussions aimed at your personal and dietary needs, your progress, recommendations, suggestions and more.

A variety of handouts, recipes, books, samples, and other materials to be provided, as applicable.

7-SESSIONS

Personalized and Customized Care*

From one person to the next there are differences as is the case with our programs. Each program and protocol is developed with the client in mind. We take into account the clients current health status, concerns, goals, etc.

TARGETED PROGRAMS

Acid Reflux/GERD/Barrett’s Esophagus

Whether you are facing acid reflux, gastroesophageal reflux disease (GERD) or Barrett’s Espophagus (a pre-cancerous condition), we are here to help. We have extensive experience with these health concerns and actually, these are conditions our own director has overcome. This is a strong basis for the program we develop.

:: 3-6 month programs, as outlined above

Digestive Health

Are you experiencing or suffering from recurring, unexplained digestive issues? From simple indigestion to leaky gut, we are here to help. We work with you to uncover the underlying causes in order to improve gut health and create a plan for your specific needs.

:: 3-6 month programs, as outlined above

Healthy Aging & Longevity

The rate at which people age varies widely, but there are proven ways to mitigate the hallmarks of aging, such as loss of muscle tone and energy, a declining immune system, increased levels of body fat, heart disease, and a depleted memory.

:: 3-6 month programs, as outlined above

If this is an area you would like to address, see our suggested Health Aging Panel.

Stress Relief

Are you constantly on-the-go and find it hard to slow down? Are you anxious, stressed and having a hard time falling asleep? Have difficulty

focusing

? Sadly, these issues have become the norm in western society. Stress, particularly long-term chronic stress, is linked to various health conditions. This program is designed to get to the root causes and formulate a plan to introduce calm into your daily life.

:: 3-6 month programs, as outlined above

Men’s Health

Men, have you been faced with decreased energy levels, fogging mind, loss of muscle tone, loss of libido and just lack of overall drive? Do you wish you could improve your vitality? Whatever your symptoms, we create a program for you that addresses hormonal, nutritional and

lifesytle

imbalances. Our program includes nutritional advice, nutraceuticals, supplements, herbs, etc. to help restore balance.

:: 3-6 month programs, as outlined above

Weight Loss

Do you feel like you’ve tried everything and you just can’t lose weight? Have you tried all the popular diet fads with no luck? If this is you, we would like to hear from you. We will customize our program to meet your needs with a focus on losing weight and reducing abdominal fat without losing lean body mass. We also bring into play the need for hormonal balance. It is known that hunger, cravings, stress, and energy are all sensations that are managed by our hormones, so this is an area that cannot be ignored.

:: 3-6 month programs, as outlined above
If this is an area you would like to address, see our suggested Weight Loss Panel.

CANCER COACHING PROGRAMS

OTHER SERVICES

Group Health Coaching Sessions

We welcome the opportunity to work with those close to you and for this, we offer a discount to each person who is part of the group session.

This is a great program for a client and their significant other, or an entire family to take part. Also, it is a great progam for friends and co-workers who face the same health concerns.

We can accommodate up to 10 people per group session.

Corporate Wellness

In the United States, workplace wellness is a multi-billion dollar industry and some of this expense goes to running wellness programs.

Our wellness programs have two focus areas: targeted care for specific health concerns and a lifestyle component — focused on things like eating better and exercising more.

Through our experience and research, we have found that targeted care is highly beneficial for companies in terms of healthcare costs and reduced absenteeism.